Mustard oil has a rich heritage and traditional history associated with our Indian culture from ancient time. It is the most common cooking medium in our kitchens. Since it’s extracted from the seeds of a mustard plant, it has a strong flavour, pungent aroma and high smoke point.
- It has various medicinal properties due to its antimicrobial attribute which inhibits growth of harmful bacteria.
- Mustard oil is an excellent source of Magnesium which aids in metabolism and contributes in synthesis of protein. It is a natural stimulant and improves digestion and appetite.
- Mustard oil contains Allyl Isothicyanate and Selenium, which effectively works on pain receptors to reduce body pain by relieving muscles tension.
- Mustard oil has mono unsaturated fatty acids which helps in improving blood circulation, reduces “LDL” or the bad cholesterol and balances to promotes good heart health and reduces the risk of cardiovascular diseases.
- Also mustard oil optimizes Hair Growth
- Improves Skin health too as it reduces appearance of fine lines. It acts as a natural sunscreen also.
- Mustard Oil relieves respiratory disorders. It is a wonderful decongestant that helps in clearing the mucus in the air passage.
- Good source of Vitamin K & Omega 3 fatty Acids
- Strengthens Bones and Teeth: Calcium, Phosphorus, manganese in mustard oil is vital for the development of Bones and Teeth.
MYTHS: “Reusing Oil causes no health issues”
MYTH: “Reusing Oil causes no health issues”
FACT: Factually reusing cooking oil is not at all a safe practice, because it creates free radicals, which in turn causes cancer and produces detrimental effects like acidity and irritable throat.
e-Brochure